Arms, Back, & Shoulders


Back & Shoulders💥💪🏼
15 Reps X3 for everything!

***If you are trying to tone, do suggested reps above with lighter weight☝🏼 If you are trying to build muscle (and then tone), do more weight at 8-10 reps instead of 15.

This back & shoulder workout kills & FEELS AMAZING! Since I’m just starting to post my workouts, feedback is SO important! Let me know in the comments what you think & what you would love for me to share in regards to working out & feeling happy & healthy!❤️