Welcome to my blog

Welcome to my blog

Music Video RELEASE!!🎉

  🎙 We just released the music video I was working on last week! Here’s a teaser video! For the full music video, head over to O.U.R.’s social channels! (IGTV, Facebook, & Youtube) @ourrescue @timballard89 👉🏼 PLEASE, #RiseUpForChildren and share this video...

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Mediterranean Baked Veggies

INGREDIENTS 2 Cloves Garlic 8 oz Asparagus 1 /4 oz Thyme 2 TBS Veggie Stock Concentrates 4 oz Grape Tomatoes 2 Scallions 3/4 Isreali Couscous 1 oz Sliced Almonds 1/2 cup Feta Cheese Directions:This is one of my favorite recipes from Hello Fresh! It is SO flavorful,...

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FULL TRAUMA RESPONSE

RAW UPDATE - I am now suffering from a Full Trauma Response I’ve decided to really open up with you guys and share that my situation has taken a devastating turn. As my healing has been progressing, there continues to be discoveries and incidents that throw me...

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Forever Grateful

To try to put into one post everything that I am grateful for would be impossible. I can’t put it into words... These last 6 months of my life I have faced devastating trials that don’t seem like they could even be real. However, amongst all the darkness there truly...

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My Favorite Talks & Podcasts

During the last year or so, I have listened to Conference Talks & Podcasts to help start my day off right. It truly is an amazing part of any morning routine! In the past 6 months however.. doing this has been one of the things that has literally helped me survive...

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Raw Update – Why I Am Still Struggling

The last few weeks I have been struggling so much and last week I was forced to face something so massive and so horrifying that even through everything I have already been going through, it brought it to a whole different level. My body can’t seem to handle much...

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