Today, I am officially sharing what I experienced 4 years ago. I’ve felt prompted to share this message because many of you have experienced what I have experienced–or something similar. I know that this will help so many people, and my vulnerability will be worth it....
A memory that I will never forget.. After my divorce, there was a day when only my younger brother and I were at my parent’s house. I received information over the phone that threw me into a severe panic attack. Journal Entry dated 5/25/18 : “...My heart began...
I recently found an app that I wish I had my whole life. As a survivor of mental, emotional, physical, and sexual abuse, I have been in many terrifying situations as a child where I didn't know what to do or who I could turn to. In addition, because of extreme sexual...
INGREDIENTS 2 Cloves Garlic 8 oz Asparagus 1 /4 oz Thyme 2 TBS Veggie Stock Concentrates 4 oz Grape Tomatoes 2 Scallions 3/4 Isreali Couscous 1 oz Sliced Almonds 1/2 cup Feta Cheese Directions:This is one of my favorite recipes from Hello Fresh! It is SO flavorful,...
RAW UPDATE - I am now suffering from a Full Trauma Response I’ve decided to really open up with you guys and share that my situation has taken a devastating turn. As my healing has been progressing, there continues to be discoveries and incidents that throw me...
To try to put into one post everything that I am grateful for would be impossible. I can’t put it into words… These last 6 months of my life I… Read More »