Welcome to my blog

Welcome to my blog

Mediterranean Baked Veggies

INGREDIENTS 2 Cloves Garlic 8 oz Asparagus 1 /4 oz Thyme 2 TBS Veggie Stock Concentrates 4 oz Grape Tomatoes 2 Scallions 3/4 Isreali Couscous 1 oz Sliced Almonds 1/2 cup Feta Cheese Directions:This is one of my favorite recipes from Hello Fresh! It is SO flavorful,...

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Recovering from a Trauma Response

RAW UPDATE - I am now suffering from a Full Trauma Response I’ve decided to really open up with you guys and share that my situation has taken a devastating turn. As my healing has been progressing, there continues to be discoveries and incidents that throw me...

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My Favorite Talks & Podcasts

During the last year or so, I have listened to Conference Talks & Podcasts to help start my day off right. It truly is an amazing part of any morning routine! In the past 6 months however.. doing this has been one of the things that has literally helped me survive...

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Raw Update – Why I Am Still Struggling

The last few weeks I have been struggling so much and last week I was forced to face something so massive and so horrifying that even through everything I have already been going through, it brought it to a whole different level. My body can’t seem to handle much...

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Things are Looking Up✨

Things are looking UP✨ Thank you so much everyone for being so supportive of my new opportunities that have come recently! But I want to be REAL with you guys. I am still taking things minute by minute, day by day. I am still experiencing a lot of pain.. despite my...

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Why I Still Wear My Wedding Ring

I've been surprised by how many people have asked me why I am still wearing my wedding ring. I understand why the curiosity might be there, I guess I just didn't realize how abnormal it is for someone to continue wearing their ring after everything that has happened....

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